Ingredients
- 1 Medium cauliflower (cut into 2 cm thick center slices)
- 1 tbsp Olive oil
- To taste Salt
- To taste Pepper
- To taste Green onion, chopped (for garnish)
- To taste Sesame seeds (for garnish)
《A》
- 1 tbsp AGED RED MISO
- 1 tbsp Maple syrup
- 1 tsp White wine
- 1 tsp Sesame oil
- 2 tsp Water
Nutrition Facts
Calories・197kcalCarbohydrates・23gProtein・7gFat・10gSaturated Fat・2gPolyunsaturated Fat・2gMonounsaturated Fat・6gSodium・405mgPotassium・902mgFiber・6gSugar・12gVitamin A・7IUVitamin C・139mgCalcium・79mgIron・1mg
Instructions
- Lightly season both sides of the cauliflower slices with salt and pepper.
- Heat olive oil in a frying pan over medium heat. Cook the cauliflower for about 5 minutes per side until golden brown.
- In a small saucepan, combine 《A》 and warm gently over low heat for 1–2 minutes, stirring constantly.
- Place cauliflower steaks on a plate, drizzle with sauce, and top with chopped green onion and sesame seeds.
