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–+ servings
Prep Time 10 minutes
Cook Time 15 minutes
Servings 2
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Ingredients

  • 1 Medium cauliflower (cut into 2 cm thick center slices)
  • 1 tbsp Olive oil
  • To taste Salt
  • To taste Pepper
  • To taste Green onion, chopped (for garnish)
  • To taste Sesame seeds (for garnish)

《A》

  • 1 tbsp AGED RED MISO
  • 1 tbsp Maple syrup
  • 1 tsp White wine
  • 1 tsp Sesame oil
  • 2 tsp Water

Nutrition Facts

Calories・197kcalCarbohydrates・23gProtein・7gFat・10gSaturated Fat・2gPolyunsaturated Fat・2gMonounsaturated Fat・6gSodium・405mgPotassium・902mgFiber・6gSugar・12gVitamin A・7IUVitamin C・139mgCalcium・79mgIron・1mg

Instructions

  • Lightly season both sides of the cauliflower slices with salt and pepper.
  • Heat olive oil in a frying pan over medium heat. Cook the cauliflower for about 5 minutes per side until golden brown.
  • In a small saucepan, combine 《A》 and warm gently over low heat for 1–2 minutes, stirring constantly.
  • Place cauliflower steaks on a plate, drizzle with sauce, and top with chopped green onion and sesame seeds.