Vegan Miso-Glazed Tofu Noodle Stir Fry

A Veggie-packed Weeknight Stir Fry Bursting with Flavour
This dish is perfect for a delicious weeknight dinner that is both wholesome and full of flavour. Crispy tofu, vibrant veggies are stir-fried together in a savoury miso-infused sauce. This nutritious meal comes together quickly and easily, making it perfect for satisfying your hunger on a busy night.
Trimmed_02_Tofu Miso Yakisoba_03_M
Cook Time 25 minutes
Servings 1


  • 1 clove Garlic, minced (about 7g)
  • 0.5 cm Piece of ginger, minced (about 2g)
  • 1/3 Green onion, thinly sliced diagonally (about 30g)
  • 2 Medium-sized mushrooms, sliced (about 20g)
  • 30 g Fresh spinach, chopped
  • 1/4 Yellow bell pepper, cut into matchsticks (about 35g)
  • 6 Snap peas
  • 20 g Red onion, chopped
  • 1/4 Block of firm tofu, cubed (about 80g)
  • 1 serving Stir fry noodles (approximately 150g)
  • 1/2 tbsp Sesame oil
  • 3 g Powdered Vegetable broth
  • Salt and pepper, to taste


  • Prepare the tofu by draining and pressing it to remove excess water. Cut the tofu into cubes.
  • Heat sesame oil in a large pan over medium heat.
  • Add the tofu cubes to the pan and cook, turning occasionally, until golden brown and crispy on all sides. Remove tofu from the pan and set aside.
  • In the same pan, add minced garlic, sliced green onions, mushrooms, spinach, bell pepper, peas and red onion. Sauté until all of the vegetables are wilted and tender.
  • Meanwhile, cook the noodles according to package instructions. Drain and set aside.
  • Return the tofu to the pan with the cooked vegetables.
  • Gently fold in the cooked noodles, tossing everything together until well combined.
  • Add grated ginger, powdered vegetable broth, and ORGANIC DASHI FLAVOURED MISO SOUP BASE & SEASONING to the pan. Stir well to combine and coat the tofu and vegetables with the miso sauce.
  • Season with salt and pepper to taste and serve.

Product used in this recipe


Organic Dashi Flavoured Miso Soup Base and Seasoning
340 g

Our Organic Dashi Flavoured Miso is made from organic rice and soybeans. We blend shiitake mushroom and kelp dashi stock together to create a liquid miso with a mild, umami-rich flavour, conveniently packaged in an easy-to-use bottle. Enjoy miso soup in just one minute. Additionally, use the Organic Dashi Flavoured Miso as a base to create your own sauces, ramen soup and dressings.

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