Vegan Miso-Glazed Tofu Noodle Stir Fry

Name: Vegan Miso-Glazed Tofu Noodle Stir Fry
Cook time: 25 min
Ingredients: 1 clove Garlic, minced (about 7g); 0.5 cm Piece of ginger, minced (about 2g); 1/3 Green onion, thinly sliced diagonally (about 30g); 2 Medium-sized mushrooms, sliced (about 20g); 30 g Fresh spinach, chopped; 1/4 Yellow bell pepper, cut into matchsticks (about 35g); 6 Snap peas; 20 g Red onion, chopped; 1/4 Block of firm tofu, cubed (about 80g); 1 serving Stir fry noodles (approximately 150g); 1/2 tbsp Sesame oil; 1 tbsp ORGANIC DASHI FLAVOURED MISO SOUP BASE & SEASONING; 3 g Powdered Vegetable broth; Salt and pepper, to taste

A Veggie-packed Weeknight Stir Fry Bursting with Flavour

This dish is perfect for a delicious weeknight dinner that is both wholesome and full of flavour. Crispy tofu, vibrant veggies are stir-fried together in a savoury miso-infused sauce. This nutritious meal comes together quickly and easily, making it perfect for satisfying your hunger on a busy night.

Recipe

Cook Time 25

Servings 1

Ingredients

1 clove Garlic, minced (about 7g)
0.5 cm Piece of ginger, minced (about 2g)
1/3 Green onion, thinly sliced diagonally (about 30g)
2 Medium-sized mushrooms, sliced (about 20g)
30 g Fresh spinach, chopped
1/4 Yellow bell pepper, cut into matchsticks (about 35g)
6 Snap peas
20 g Red onion, chopped
1/4 Block of firm tofu, cubed (about 80g)
1 serving Stir fry noodles (approximately 150g)
1/2 tbsp Sesame oil
1 tbsp ORGANIC DASHI FLAVOURED MISO SOUP BASE & SEASONING
3 g Powdered Vegetable broth
Salt and pepper, to taste

Instructions

Prepare the tofu by draining and pressing it to remove excess water. Cut the tofu into cubes.
Heat sesame oil in a large pan over medium heat.
Add the tofu cubes to the pan and cook, turning occasionally, until golden brown and crispy on all sides. Remove tofu from the pan and set aside.
In the same pan, add minced garlic, sliced green onions, mushrooms, spinach, bell pepper, peas and red onion. Sauté until all of the vegetables are wilted and tender.
Meanwhile, cook the noodles according to package instructions. Drain and set aside.
Return the tofu to the pan with the cooked vegetables.
Gently fold in the cooked noodles, tossing everything together until well combined.
Add grated ginger, powdered vegetable broth, and ORGANIC DASHI FLAVOURED MISO SOUP BASE & SEASONING to the pan. Stir well to combine and coat the tofu and vegetables with the miso sauce.
Season with salt and pepper to taste and serve.

Product used in this recipe

Organic Dashi Flavoured Miso Soup Base and Seasoning
340 g

Our Organic Dashi Flavoured Miso is made from organic rice and soybeans. We blend shiitake mushroom and kelp dashi stock together to create a liquid miso with a mild, umami-rich flavour, conveniently packaged in an easy-to-use bottle. Enjoy miso soup in just one minute. Additionally, use the Organic Dashi Flavoured Miso as a base to create your own sauces, ramen soup and dressings.

Check out Organic Dashi Flavoured Miso Soup Base and Seasoning
340 g