Spicy Edamame

Edamame, or boiled whole soybean pods, can be more delicious when seasoned with a spicy miso sauce. Try these as a healthy snack or a quick appetizer. The recipe is easy to follow and takes only 15 minutes from start to finish. Flavorful and savory, the combination with miso will entice home cooks around the world.
Message from Nami( Just One Cookbook®): “Edamame is becoming more popular as an appetizer. Have you tried seasoning edamame before? This spicy miso edamame is really flavorful and hard to stop eating! You can adjust the spiciness to your liking. My children like it with just a tiny bit of spice kick. It’s a can be a healthy afternoon snack or an appetizer.”
Spicy Edamame II
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 1


  • 1/2 lb 227g frozen edamame in shells
  • 1 tbsp canola oil or grapeseed oil
  • 2 cloves garlic minced
  • 2 tsp chili paste Sambal Oelek recommended
  • 1 tbsp M1nute Miso Organic


  • Prepare edamame according to package instructions. Transfer cooked edamame to a big bowl.
  • Heat vegetable oil in a small frying pan over medium heat. When the pan is hot, add garlic and chili paste and cook until combined and fragrant. Add M1nute Miso Organic and mix all together for 1 minute.
  • Remove from heat and pour the spicy miso mixture over the edamame and toss to coat. Serve immediately.

Quick Tip

  • Add more chili paste if you prefer a spicier taste.

Product used in this recipe


M1nute Miso Organic Original
10 oz (283g)

Our M1nute Miso Organic is made from organic rice and soybeans, with yellow in color. Vegetable and kelp dashi is blended to come up with miso in liquid form, mild and umami-rich taste, and, in easy-to-use bottle. Miso soup in one minutes. Also, as a base, you can create your own suaces, miso marinades, dressings, and glazes.

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