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No-Bake Miso Protein Balls

5 from 1 vote
Miso Energy in Every Bite!
These no-bake protein balls are easy to make, packed with flavor, and perfect for post-workout snacking or healthy treats.
Recipe
no-bake-miso-protein-balls-1536x1536 jpg
10 minutes
Total Time 1 hour
Servings 15 protein balls
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Ingredients

  • 40 g Protein powder
  • 30 g Rolled oats
  • 20 g Peanut butter
  • 1 tbsp SAVOURY WHITE MISO
  • 10 g Dark chocolate, chopped
  • 3 tbsp White sesame seeds

Nutrition Facts

Calories・40kcalCarbohydrates・3gProtein・3gFat・2gSaturated Fat・1gPolyunsaturated Fat・0.5gMonounsaturated Fat・0.5gCholesterol・4mgSodium・49mgPotassium・35mgFiber・1gSugar・1gVitamin A・9IUCalcium・27mgIron・1mg

Instructions

  • Mix protein powder, rolled oats, peanut butter, and miso in a bowl.
  • Add chopped chocolate and mix again.
  • Roll the mixture into 1-inch balls on a baking sheet and roll in sesame seeds.
  • Freeze until set, about 1 hour.

Product used in this recipe

Savory White Miso

Savoury White Miso
300 g

Our Savory White Miso is yellow in color, and gives excellent balance of refreshing aroma and umami. Typical Shinshu Miso style packed in 300g-tub for ease of use. Most versatile among Hikari Miso offerings to match with any cooking.

Check out Savoury White Miso
300 g

Recipe Creator

Mayumi

Recipe Creator

Mayumi

Mayumi joined Hikari Miso Co., Ltd. in 2024. Ever since, she has been creating miso recipes for international targets. With experience living in Belgium and Australia, she puts effort into creating recipes incorporating local ingredients and culinary culture.

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