Drain the tofu and press firmly to remove excess water. Cut the tofu into cubes.
Heat 1/2 tbsp of olive oil in a frying pan over medium heat. Add the tofu cubes to the pan and cook, turning occasionally, until golden brown and crispy on all sides.
Prepare the salad ingredients by cutting them into bite-size pieces. For the red onion, slice it as thinly as possible and soak in water for about 5 minutes to reduce its sharpness.
In a small bowl, mix together the SWEET & SAVOURY MISO GLAZE & MARINADE SAUCE, olive oil, balsamic vinegar and black pepper and stir well.
Place lettuce and sliced vegetables in a bowl and top with cubed tofu and avocado.
Pour the dressing over the vegetables and serve.