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–+ servings
Prep Time 5 minutes
Cook Time 10 minutes
Servings 4
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Ingredients

  • 2 Canned tuna, packed in water (5oz/285g)
  • 1 stalk Celery
  • 1/2 Red onion
  • To taste Fresh parsley
  • To taste Lettuce
  • To taste Crackers

【A】

  • 3 tbsp Mayonnaise
  • 1 tbsp Dijon mustard
  • 2 1/2 tbsp CRAFT MISO NAMA-KOJI
  • To taste Black pepper

Nutrition Facts

Calories・157kcalCarbohydrates・2gProtein・17gFat・9gSaturated Fat・1gPolyunsaturated Fat・5gMonounsaturated Fat・2gTrans Fat・0.02gCholesterol・35mgSodium・303mgPotassium・203mgFiber・1gSugar・1gVitamin A・103IUVitamin C・1mgCalcium・26mgIron・2mg

Instructions

  • Dice the celery and red onion, and finely chop the parsley.
  • In a bowl, combine all ingredients in [A]. Add the drained tuna and the prepared vegetables from Step 1, and mix well.
  • For an extra touch, line a dish with lettuce, add the tuna mixture, and serve with crackers.