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–+ servings
Prep Time 10 minutes
Cook Time 50 minutes
Servings 2
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Ingredients

  • 1 block (300g) Tofu (extra-firm)

《A》

  • 2 tbsp SHINSHU MISO
  • 1 clove Garlic, minced
  • 1/2 tsp Ginger, grated
  • 2 tbsp Soy sauce
  • 1 tbsp Water
  • 1/2 lemon Lemon juice
  • 2 tbsp Corn starch
  • 1 tbsp Maple syrup

Nutrition Facts

Calories・107kcalCarbohydrates・21gProtein・4gFat・1gSaturated Fat・0.2gPolyunsaturated Fat・1gMonounsaturated Fat・0.2gSodium・1642mgPotassium・118mgFiber・1gSugar・8gVitamin A・16IUVitamin C・5mgCalcium・28mgIron・1mg

Instructions

  • Preparation: Preheat the oven to 220°C (428°F). Drain the tofu and pat it dry with paper towels, then cut it into 2 cm cubes.
  • Combine all ingredients for A in a bowl and mix well. Add the tofu pieces into the bowl with the miso sauce and coat them well. Let it marinate for about 10 minutes.
  • Line a baking sheet with parchment paper and arrange the marinated tofu cubes, leaving some space between them. Set aside the rmaining miso sauce. Bake in the preheated oven for 30-35 minutes.
  • After baking, toss the tofu in the reserved miso sauce. Serve over rice or noodles and enjoy!