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–+ servings
Cook Time 10 minutes
Servings 6
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Ingredients

  • 450 g Canned Chickpeas (15.8oz)
  • 2 tbsp HIKARI SHINSHU MISO
  • 2 tbsp Fresh Lemon Juice
  • 3 tbsp Olive Oil
  • 1 tbsp Sesami Oil
  • 1 Garlic Clove, minced

<Toppings>

  • To taste Paprika Powder
  • 1 tsp Sesami Oil

Nutrition Facts

Calories・167kcalCarbohydrates・12gProtein・4gFat・12gSaturated Fat・2gPolyunsaturated Fat・3gMonounsaturated Fat・7gSodium・483mgPotassium・115mgFiber・3gSugar・0.1gVitamin A・12IUVitamin C・2mgCalcium・28mgIron・1mg

Instructions

  • Put the chickpeas, miso, lemon juice, olive oil, sesame oil (1 tbsp) and garlic in a food processor. Process until the paste is nice and smooth.
  • Transfer the hummus paste to a serving bowl. Drizzle sesame oil (1 tsp) on top of the hummus and sprinkle with paprika powder.
  • Serve with vegetables, crackers, or pitta bread.